Health Tip: What to Eat During Morning Sickness

Foods that can be eaten cold, including cold sandwiches, raw vegetables and fruits such as lemon or ginger, or cold salad. Don't use dressings, seasonings or condiments.
Foods that aren't too spicy or flavorful, such as plain soups and broths, or a plain baked potato.
Crackers or pretzels.
Jell-O or popsicles.
Peppermint tea.